My addiction to TRX began in January 2013. I love TRX and the total body fitness benefits it provides. TRX suspension training is a workout system the leverages gravity and your body weight to perform hundreds of exercises. Your in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance. Every movement performed is a whole body movement...that's why TRX challenges the entire body in every plane of motion. I’m excited to share my passion for fitness with others in a fun, fulfilling, successful environment. I look forward to helping you achieve your personal fitness and nutritional goals.